

PILATES im Sitzen | 15 Min | für Anfänger

PILATES | 15 Min. Full Body FLOW feat. Swiss Alps & Cows

ENERGY Pilates FLOW | 15 min. | FLOW with Lisa | Switzerland

Spine Mobilization | Mobilisierung der Wirbelsäule | 30 min. PILATES | FLOW with Lisa | Switzerland

Full Body FLOW | 30. Min. Pilates | FLOW with Lisa

30 min. mit - FEEL GOOD FLOW Pilates in den Tag starten | FLOW with Lisa

Pilates | Full Body Aare FLOW | FLOW with Lisa | Bern | Switzerland

Active POWER | 30 min. PILATES | FLOW with Lisa | Switzerland

RELAX FLOW | 20. Min. Pilates | FLOW with Lisa

Balancing PILATES Flow | 40. Min. | FLOW with Lisa | Switzerland

Full Body FLOW | 30. Min. Pilates | FLOW with Lisa

Full Body FLOW | 30. Min. Pilates | FLOW with Lisa
